Welcome! Below you will find a featured reading chosen by Dr. Frisch, Psy.D. Beneath the featured passage, Dr. Frisch, Psy.D. provides you with questions designed to stimulate self-examination done by quiet reflection, journaling, and taking action.

Friend, hope for the Guest while you are alive.

Jump into experience while you are alive!

Think ... and think ... while you are alive.

What you call “salvation” belongs to the time before death.

If you don’t break your ropes while you’re alive,

do you think ghosts will do it after?

The idea that the soul will join with the ecstatic

just because the body is rotten--that is all fantasy.

What is found now is found then.

If you find nothing now, you will simply end up with an apartment in the City of Death.

If you make love with the divine now, in the next life you will have the face of satisfied desire.

So plunge into the truth, find out what the Teacher is. Believe in the Great Sound!
-Kabir

Questions from Dr. Steve...

1.) Identify three changes or other kinds of experiences that you are avoidng from creating.

2.) What are the fears that you have about creating these changes or other new experiences?

3.) What are the obstacles that you create so as to avoid creating these changes or other new experiences?

4.) Identify a person in your life that you can get support from as you go about creating these changes or other new experiences.

5.) Identify a way that you can connect with your Higher Power in order to seek aid and comfort as you attempt to create these changes or other new experiences!

6.) Let me know how it goes by e-mailing me at
drfrisch@aliveandwellnews.com.

G.B.U.

Steve 

Dr. Steve Frisch, Psy.D. is a clinical psychologist in private practice in Chicago, Illinois and Northfield, Illinois. You can contact Dr. Frisch, Psy.D. at drfrisch@aliveandwellnews.com  or at (847) 604-3290. Recover from chemical dependency as well as  its toxic impact on family members. Raise your children to choose to be alcohol and other drugs free. Learn how to in Dr. Frisch’s, Psy.D. Recovery book series.