TABLE OF CONTENTS
FOR MOVING MOUNTAINS

Chapter 1
Chapter 2
Chapter 3
Chapter 4
Chapter 5
Chapter 6
Chapter 7
Chapter 8
Chapter 9
Chapter 10
Chapter 11
Chapter 12

REVIEWS OF MOVING MOUNTAINS

Reviewed by Rene Gavin

In Moving Mountains, Steve Frisch takes the reader on a journey of self-examination that helps us see how our beliefs determine our life's experiences. "...if you choose to always think what you've always thought, and if you choose to always do what you've always done, then you will always get what you've always got."

This process may sound simple and intuitive but anyone who is consciously moving through it knows the emotional struggle and turmoil faced when moving from one level of thought to a higher one.

For those individuals who don't have weekly therapy to assist them in their personal growth, nor friends or family with which to discuss these issues, Moving Mountains is an excellent resource.

Steve Frisch does a tremendous job in outlining for the reader, the philosophy of self empowerment and self-determination. He then, through a series of exercises, helps the reader identify his or her own limiting beliefs, fears, etc. that may be impacting their lives. Uniquely, Steve identifies key areas of fear or limitation that keep us all stuck in experiences we no longer desire. He calls them "Universal Obstacles".

Finally, Moving Mountains provides a wonderful template of ways to perceive our experiences so that we can continue to expand our powers of self-determination and self-empowerment.

I believe for those of you who are more advanced in examining and re-stating your beliefs, this is a powerful and important area of Steve's text in that it acknowledges the difficulties encountered when living this process daily. Here the author articulates realistic experiences that describe the struggles we all encounter, while providing a perspective that will assist the reader in moving through these obstacles.

I found his perspectives helpful and they actually provided me the energy I needed to move forward on a project of my own. I highly recommend Moving Mountains by Dr. Steve Frisch, Psy. D.

Reviewed by Wanda Harris

This book is not only practical and universal, but is deeply spiritual in its approach to creating happiness. Moving Mountains is a direct and easy guide to personal empowerment and spiritual evolutions. Through story, exercises, and journaling this book sheds light a step-by-step method for thinking, living, and finding real joy.

Reviewed by George Clark

Moving Mountains is written for the person who is seeking a deeper understanding of the human process so that they might be better able to examine the choices they make and begin making the kinds of choices that brings them love, happiness, and well-being. Dr. Frisch guides the reader through a process of personal empowerment that enables the reader to feel confident in succeeding at any area of their life.

Reviewed by Judy Brown

Moving Mountains has empowered me to make the kind of changes in my life that I only dreamt about before. Since reading this book I have been able to say good-bye to a relationship in which I was abused for over 15 years. I have gone back to school to get the training necessary for me to leave my dead-end job. For the first time in my life, I feel like I’m in control of my own destiny. A must read for anyone who dares to think bold but is too paralyzed how to make those dreams come true.

Reviewed by Ronald Fischer

Moving Mountains came at the right time for me. The part that helped me the most was Dr. Frisch’s discussion on Universal Obstacles to empowerment. I was able to see for the first time how I have stopped myself from having the kind of life I am capable of. More important than opening my eyes to how I was stopping myself, through the exercises in the book, I was able to formulate a plan to stop myself from stopping myself. The work is hard, but now I wake up in the morning more determined than ever to claim the happiness that I’m entitled to.

Dr. Steve Frisch, Psy.D. is a clinical psychologist in private practice in Chicago, Illinois and Northfield, Illinois. You can contact Dr. Frisch, Psy.D. at drfrisch@aliveandwellnews.com  or at (847) 604-3290. Recover from chemical dependency and its toxic impact on family members. Raise your children to choose to be alcohol and other drugs free. Learn how to in Dr. Frisch’s, Psy.D. Recovery book series.